BUILDING SUCCESS - GROWING YOUNG ATHLETES - TRAVELING THE JOURNEY WITH YOU
IN-FACILITY TRAINING
A Few Words from Our Team
40+ Years of Professional Performance Training Experience...
TRAIN DIFFERENT
"Head 2 Toe Performance’s approach to training athletes matches that of other world class programs based on today’s sports science.
As H2T’s Head of Performance Improvement, I put my name, experience and passion into designing each program and making the most of each moment with each athlete.
It’s personal to me and to each member of the H2T training staff.
That is what you want to be part of and what we are building here.”
Cody Clark, CSCS, FRCMS
H2T Head of Performance Improvement
LA Dodgers, Cincinnati Reds, Florida Marlins...
H2T IN-FACILITY PROGRAMS
All in-facility PROGRAM MEMBERS include our COMPLETE baseball or softball customized training program. You will have open access to our baseball, softball and performance staff on the training floor in-facility, over chat and our H2T app.
Assessment + Tracking
FORE PLATES, SCREENING, BASELINES and all we need to create your CUSTOMIZED PLAN, progressions and TECHNOLOGY for TRACKING.
Mobility
Your mobility work will UNLOCK ATHLETICISM leading to additional capabilities on the playing field.
Performance + Force
Time to lift like a BEAST. Yes we are going to build your STRENGTH, while increasing your understanding of how to produce FORCE. Strength and force are not equal and we know how to improve both at your position.
Sprint Program
Don't like to run... don't come. You want to be EXPLOSIVE... this is a must.
Mechanics
We will work together to harness the extra POWER, FORCE, EXPLOSIVENESS and MOBILITY into mechanics for your position. Let's get BIOMECHANICS working for you and SEQUENCING done right.
IN-FACILITY TRAINING
Select How Many Days/wk Our H2T Staff Gets to Work With You?
1-Day/ wk
$250
2-Days/ wk
$275
3-Days/ wk
$300
4-days/ wk
$350
UNLIMITED
$395
What to Expect
Day 1: Assessment
We're a team of performance improvement professionals and fanatical about improving your game and seeing you accomplish your goals. We begin our journey together by getting to know each other, define your goals and create a training plan to get you there. We'll be using years of experience assessing pro, college and youth athletes like yourself to establish your baseline (who you are today) and create the spring board to get your performance improvement journey STARTED THE RIGHT WAY.
Day 2: Start Training
Our team will always be with you in the cage, on the mound and on the floor. We care and are going to ask a lot of you. We've traveled this journey many times, and now we are cutting your path to find the results your looking to gain. Today will be like other training days... you're going to be training next to other motivated athletes like yourself every day, we will be showing and assisting, explaining what you're doing, how to use proper form, selecting the right limits while being aggressive, answering questions and growing your confidence because you'll know your H2T team is bought into your success. SEE YOU ON THE TRAINING FLOOR.
Day 3: The Journey
Whether you're a seasoned pro athlete training with us or new to performance training, our process is consistent and produces results. The training plan we develop for you is designed to take you from your current athletic profile to your goals. Each plan we create for you is meant to be completed in a defined # of weeks. You will be putting in the work, we will be at your side and we will be evaluating your progress regularly using technology and experience during your training. We believe in constant feedback so you know where you are clearly. Once your plan is complete, you may be a pro and heading to spring training [fist bump]. You may be an athlete that set new Personal Records [fist bump] of +4 mph in throwing velo or +3 mph in exit velo and are ready to continue training. We will follow our consistent, goal oriented, fanatical belief in your improvement... ASSESS, LEARN, TRAIN, IMPROVE, REPEAT.
IN-FACILITY TRAINING
Select How Many Days/wk Our H2T Staff Gets to Work With You?
1-Day/ wk
$250
2-Days/ wk
$275
3-Days/ wk
$300
4-days/ wk
$350
UNLIMITED
$395
TECHNOLOGY
WE TRAIN WITH THE BEST
H2T Staff and over 100 Years of Experience
WE'LL SEE YOU AT THE FACILITY
... and the rest of the KD STAFF
Testimonials
My results while training with H2T have been great. I increased my pitching velo +6 in 2023 to 86 mph, +8 in 2024 to 94 mph. They have helped improve my mechanics and take care of my arm. I love getting my work in at this place.
Nic Stutzman
University of Virginia '26 Commit
H2T was a great investment to improve Takara’s Strength and sharpen her skills. Takara’s muscle development was very noticeable from her arm to her legs. Her strength showed definite improvement with her bat speed, contact with the ball, and distance on H2T’s training technology.
I will definitely recommend Head 2 Toe Performance training to all baseball and softball players!
Lorenze Ware
Softball Dad
Takara Ware
South Carolina State '22
The H2T Performance team is great. The instructing staff is in relentless pursuit of improving the athletes. My sons have seen results based on the goals we defined with the H2T team. These guys are the real deal. I have recommended and will continue to recommend Head 2 Toe Performance to anyone looking to improve their game.
Chip Ladigo
Baseball Dad
Father to 12yr & 14yr Ballers
