BUILDING SUCCESS - GROWING YOUNG ATHLETES - TRAVELING THE JOURNEY WITH YOU
SELF-DRIVEN TRAINING
A Few Words from Our Team
40+ Years of Professional Performance Training Experience...
TRAIN DIFFERENT
"Head 2 Toe Performance’s approach to training athletes matches that of other world class programs based on today’s sports science.
As H2T’s Head of Performance Improvement, I put my name, experience and passion into designing each program and making the most of each moment with each athlete.
It’s personal to me and to each member of the H2T training staff.
That is what you want to be part of and what we are building here.”
Cody Clark, CSCS, FRCMS
H2T Head of Performance Improvement
LA Dodgers, Cincinnati Reds, Florida Marlins...
H2T PROGRAM MEMBERS
All PROGRAM MEMBERS include our a COMPLETE baseball or softball customized training program. You will have open access to our baseball, softball and performance staff on the training floor in-facility, over chat and our H2T app.
Assessment + Tracking
FORE PLATES, SCREENING, BASELINES and all we need to create your CUSTOMIZED PLAN, progressions and TECHNOLOGY for TRACKING.
Mobility
Your mobility work will UNLOCK ATHLETICISM leading to additional capabilities on the playing field.
Throwing Program
We believe in ARM CARE and are going to take care of your arm and shoulder while increasing VELOCITY and CONTROL at your position.
Performance + Force
Time to lift like a BEAST. Yes we are going to build your STRENGTH, while increasing your understanding of how to produce FORCE. Strength and force are not equal and we know how to improve both at your position.
Sprint Program
Don't like to run... don't come. You want to be EXPLOSIVE... this is a must.
Mechanics
We will work together to harness the extra POWER, FORCE, EXPLOSIVENESS and MOBILITY into mechanics for your position. Let's get BIOMECHANICS working for you and SEQUENCING done right.
IN-FACILITY TRAINING
Select How Many Days/wk Our H2T Staff Gets to Work With You?
1-Day/ wk
$250/4 wks
2-Days/ wk
$275/4 wks
3-Days/ wk
$300/4 wks
4-days/ wk
$350/4 wks
UNLIMITED
$395/4 wks
TECHNOLOGY
WE TRAIN WITH THE BEST
Testimonials
My results while training with H2T have been great. I increased my pitching velo +6 in 2023 to 86 mph, +8 in 2024 to 94 mph. They have helped improve my mechanics and take care of my arm. I love getting my work in at this place.
Nic Stutzman
University of Virginia '26 Commit
H2T was a great investment to improve Takara’s Strength and sharpen her skills. Takara’s muscle development was very noticeable from her arm to her legs. Her strength showed definite improvement with her bat speed, contact with the ball, and distance on H2T’s training technology.
I will definitely recommend Head 2 Toe Performance training to all baseball and softball players!
Lorenze Ware
Softball Dad
Takara Ware
South Carolina State '22
The H2T Performance team is great. The instructing staff is in relentless pursuit of improving the athletes. My sons have seen results based on the goals we defined with the H2T team. These guys are the real deal. I have recommended and will continue to recommend Head 2 Toe Performance to anyone looking to improve their game.
Chip Ladigo
Baseball Dad
Father to 12yr & 14yr Ballers
